Perfecting Your Racing Skills
This program is for 14 and 15 year old athletes and is a continuation of our U14 program. The program begins with regular Dryland training starting in June and continuing through the fall. Dryland sessions are varied and work on improving physical awareness, motor development, cardiovascular capacity, strength and flexibility. All of these elements combine to build strong, healthy athletes who will be more efficient on snow.
This 90+ day program, begins with an on snow Camp in Colorado in November. The program also includes several multi-day Christmas Camps and is comprised of one night of training at COP and a weekly maintenance dryland session at Winsport in addition to Friday thru Sunday training at Nakiska. Athletes compete in the U16 Provincial series with the opportunity to qualify for additional National and International races. Extra days of skiing generally get added onto race weekends and the occasional free ski day filled with fun!
Please consider local area discount cards or possible all area passes for away races and occasional free ski days.
Nakiska + COP